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Coaching and Workshops
As a Heal Your Life ® Coach Lynn helps people improve EVERY area of life. This includes relationships, health, financial well-being, business success, spiritual growth, and overall living life more fully. She listens deeply to what you want and guides you at your own pace in the direction of your dreams. Each session is a collaboration to help identify any road blocks that may be keeping you stuck. Some of the road blocks may include: negative self-talk, limiting beliefs, forgetting your power within, feeling unworthy, deep rooted ancestral patterns or procrastination. It is Lynn's passion to help others explore, release and empower.
Life coaching is one-to-one consultation either in person or virtual. Because each one of us is beautifully unique, we require unique ways of learning, healing and processing. Each Heal Your Life coaching session is based on what YOU feel is best for YOU. Each session with Lynn promotes the development of inner skills like meditation, visualization, mind/body connection and affirmations.
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This work is sacred. It is provided in a safe space, without judgement, and honors every person's journey!
The benefits of Heal Your Life coaching sessions with Lynn
*Gain strategic and insightful feedback without information overload or judgement.
* Explore creative ways to harmonize your relationships while feeling heard, safe and supported.
*Actively seek change while releasing road blocks that are keeping you from following through with good intentions or dreams.
* Learn new easy tools that will continue to assist you throughout your healthy, prosperous and joy-filled life.
*Reach your goals at your own pace.
* Achieve goals faster.
* Learn the mental, emotional, and spiritual life skills for balance and success in every area.
* Learn and use techniques to clear the past as well as deal with any current life challenges that arise.
* Have someone in your corner that will support and celebrate as you achieve your full potential.
* Develop a deeper intuitive/spiritual connection.
* Learn how to focus on your strengths, gifts and abilities.
Upcoming Workshops, Course Studies and Group Coaching Calls
June 21
Sat. 9:00am - 1:30 pm
Cost: $100
This workshop is limited to 20 participants
The Power of a Synergized Mind Body Spriit
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Are you living in "Shouldville" instead of "Happyville?" Do you find yourself running on empty, making sure everyone else is happy? Do you say or do things simply because that is what you’re supposed to do but you carry anger or resentment for having to do it? Do you feel lost, not knowing what your next step in life is? Maybe you don't remember what "you like?" If you answered yes to any of these, this workshop is for you.
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Together we will learn about, begin to understand and practice the power of a synergized mind/body/spirit. Learn to honor your thoughts and feeling with authentic words and actions, gain tools and movements to regulate your body's energy so you may tackle all of your obstacles with grace and joy, and connect to your inner light, spirit guides and your Higher Power.
Bring an obstacle that you would like to learn from. We will break it down to understand "your truth," gain self-confidence, let go of limited beliefs, learn the difference between an ego and spirit led life, practice new tools by tapping, breathing and moving our body, and come up with a new plan that "you" decide upon.
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This is a hands-on workshop. You will be moving, breaking up in small groups, practicing breathwork, experiencing guided meditations, sharing and exploring new ideas.
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July 19th
Sat. 9:00am - 1:30 pm
Cost: $110
This Workshop is limited to 20 participants
Harmonious Hormones:
Celebrating all of the glorious stages of Yin Energy
Please join us as we learn about the sacred stages of being a woman. Together we will learn, practice and feel the balancing effects of tapping, self-massage, breath work, and other daily routines that keep your hormones working together in harmony.
This is an interactive workshop for people who identify with her/she.